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  • Qigong Practices and Systems

    The Difference between Qigong and Neigong

    6 August 2023 / 0 Comments

    When it comes to traditional Chinese practices for cultivating energy and improving health, two terms that often come up are Qigong and Neigong. While both practices focus on harnessing the body's internal energy, known as Qi, there are distinct differences between the two. In this blog post, we will explore the dissimilarities between Qigong and Neigong and shed light on their unique benefits

    read more
    Lee Welch

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